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The Spectrum Series

The Spectrum Series

Build Your Own Autism Toolkit

Free Morning Zoom Webinars with International and Local Experts on a range of Autism related topics.

22nd September – 27th October

Over 6 weeks
11 – 12 Noon
Weekly on Wednesdays via Zoom

We look forward to welcoming You to The Spectrum Series

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Choosing A Strong Password

Chains of words, make passwords easy to remember and harder to crack.


To create a password that meets our strength requirements, it’s recommended to use a mix of at least three random words along with a number (not a birthday or 123 etc., just random) and one or more symbols and capitals, but don't capitalize the first letters of the words, e.g.:

  • mower-speaK5shadow
  • table?taPe748goNe.

This password style might not be very common, and it will be much more difficult for computers/bots to crack. It also allows for your passwords to be memorized more easily. Though a password vault may help with that.