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National Parents Council

Dr. Colman Noctor, Child and Adolescent Psychotherapist, in a series of four sessions, which will be held each Wednesday in October, will provide support for parents looking at the following:

  • Let’s talk about connecting with your child  – 7th October
  • Let’s talk about helping anxious children  – 14th October
  • Let’s talk about your child’s online life  – 21st October
  • Let’s talk about building your child’s social savvy – 28th October

Each of the four sessions will last for 40 minutes beginning at 8pm and they will be interactive giving parents an opportunity to ask questions.

All sessions will be online and FREE of charge.

Click here for more information:

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Choosing A Strong Password

Chains of words, make passwords easy to remember and harder to crack.

 

To create a password that meets our strength requirements, it’s recommended to use a mix of at least three random words along with a number (not a birthday or 123 etc., just random) and one or more symbols and capitals, but don't capitalize the first letters of the words, e.g.:

  • mower-speaK5shadow
  • table?taPe748goNe.

This password style might not be very common, and it will be much more difficult for computers/bots to crack. It also allows for your passwords to be memorized more easily. Though a password vault may help with that.