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2) Babies and Toddlers

Galway Active Play Campaign – Message 3. Let’s Move and Play Everyday

Let’s Move and Play Everyday – I love to dance and hear you sing, let’s build memories together. Or Click on the link: https://youtu.be/Rf6fdvwnpes Playing music and singing songs and nursery rhymes are great ways to play with your baby. It helps to stimulate their senses and curiosity and enable them to feel relaxed and secure. Enjoy …

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Parents information talks on supporting children and teenagers

Parents Information Talks on Supporting Children and Teenagers

The HSE Child and Adolescent Primary Care Psychology Service in Mayo has launched a new initiative aimed at parents and caregivers of children and teenagers. The series of online information talks was created by the psychology service (including Psychologists and Assistant Psychologists).

TESS Return to School FAQs

TESS Return to School FAQs In the context of the current Covid-19 pandemic Tusla Education Support Services (TESS) are aware that parents must make difficult and informed decisions in relation to their child’s education. Each school must have a school plan in accordance with the Department of Education and Skills (DES) and Public Health (NPHET) …

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Choosing A Strong Password

Chains of words, make passwords easy to remember and harder to crack.


To create a password that meets our strength requirements, it’s recommended to use a mix of at least three random words along with a number (not a birthday or 123 etc., just random) and one or more symbols and capitals, but don't capitalize the first letters of the words, e.g.:

  • mower-speaK5shadow
  • table?taPe748goNe.

This password style might not be very common, and it will be much more difficult for computers/bots to crack. It also allows for your passwords to be memorized more easily. Though a password vault may help with that.