New 6-week Buggy Buddies programme starting in Tuam, November 4th! Calling all parents….are you looking for a way to get back to fitness? Buggy Buddies is an exercise group which aims to support parents with small children to get out and get active at their own pace without needing a babysitter!
Exercises are led by a local instructor and incorporate walking and post-natal friendly strength exercises.
*All levels of fitness are welcome and encouraged!
If you’re interested or know someone who would be, contact Katie Codyre:
*For safety reasons, you must be a minimum of 6-week post-partum to join.
People are welcome to join next week if they missed today and the fee will be €25 for 5 weeks