web analytics

Bike Like Me Online Training Programmes

Cycling Ireland
As part of the Bike Like Me campaign, Cycling Ireland is excited to offer four programmes for women and girls, catering for both the beginner and intermediate riders. The programmes have been designed by Cycling Ireland Coach, Jamie Blanchfield of Premier Endurance.
 

Beginner Girls (age 12 – 17)

When: Monday 8th Feb – Monday 29th March

Time: 6pm – 6.50pm

Where: via Zoom (you will receive the link on the day of each session)

Who is this suitable for? This programme is designed to give you an introduction to our wonderful sport from all aspects including, specific sessions, skills and knowledge that will help you become a better bike rider! Learning is the focal point of this programme!

How do I sign up? https://eventmaster.ie/event/pGKBcvyTyo

 

Intermediate Girls (age 12 – 17)

When: Wednesday 10th Feb – Wednesday 31st March

Time: 6pm – 6.50pm

Where: via Zoom (you will receive the link on the day of each session)

Who is this suitable for? This programme is designed to improve on specific skills and knowledge you may already have, which will help you become a better bike rider! Learning is the focal point of this programme!

How do I sign up? https://eventmaster.ie/event/yKo4TP0SVy

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest
Scroll Up

Choosing A Strong Password

Chains of words, make passwords easy to remember and harder to crack.

 

To create a password that meets our strength requirements, it’s recommended to use a mix of at least three random words along with a number (not a birthday or 123 etc., just random) and one or more symbols and capitals, but don't capitalize the first letters of the words, e.g.:

  • mower-speaK5shadow
  • table?taPe748goNe.

This password style might not be very common, and it will be much more difficult for computers/bots to crack. It also allows for your passwords to be memorized more easily. Though a password vault may help with that.